We’ve been telling you about the dangers of tanning for awhile now. In case you need a quick refresher, here it is in a nutshell:

1. Tanning is a MAJOR cancer risk, according to the World Health Organization, along with arsenic and mustard gas, due to the UV rays in sunlight and in tanning beds.
2. Tanning is your skin’s natural reaction to DEFEND itself from the sun’s UV radiation, not encourage you to stay out longer.
3. Tanning seriously ages your skin, weakening connective tissues in your skin, causing fine lines and wrinkles as well as hyperpigmentation (sun spots).

Here’s more bad news for the tanners out there. If you’ve been in search of that ever-elusive full body tan, you will be searching a long time, according to a new study.

Published in Experimental Dermatology, the study found that some parts of your body (ex. buttocks) are just less prone to holding a tan. There’s tan through swimwear out there in addition to nude sunbathing, tanning beds, and that guy above. However, our bodies seem to be telling us that there are some places that are just not meant to be tan. Staying out for hours in the sun may not get you closer to the full body tan and it only increases your risk of skin cancer.

So stick to spray tanning or, better yet, no tanning. Keep in mind that skin cancer is on the rise, especially among younger women, and ALWAYS, ALWAYS, ALWAYS protect your skin with a sunscreen of at least SPF 30 daily.

[LiveScience via FoxNews]
Photo Source: DailyStrength

Okay, so we’ve all seen those crazy Swarovski-crystal-studded false lashes, right? (Think Ricky’s at Halloween-time). If you could go matchsies with your car this Halloween, would you do it? If so, Carlashes^TM has the solution for you that gives new meaning to “pimp my ride.”

This BMW is ready for her(?) close-up. Find more information about eyelash treatments for people here.

[Carlashes via TheFrisky]

In New York City, Latisse is available only with prescription and behind the counter at your local pharmacy. Shizuka New York Day Spa’s Dr. Robert Silich provides Latisse consultations in our relaxing spa environment conveniently located in Midtown Manhattan near Rockefeller Center.

Learn more about Latisse, including instructions on how to apply the Latisse solution here.

View Claire Danes’s full gallery of Latisse before and after photos here.

[Latisse via TheFrisky]

TheBerry.com posted a collection of 27 epic plastic surgery fails titled I think their plastic surgeon used a butter knife. From mammoth lips to breasts that could keep you afloat on the open seas, it’s clear that some of us will go to extreme lengths for “beauty,” and that the concept of beauty is truly in the eye of the beholder.

Is there a moral to this story? Less is more. People generally prefer natural over circus-freak beauty. Rather than resorting to extreme plastic surgery, try simpler treatments such as Botox and Juvederm administered by a tasteful and skilled doctor (such as Dr. Silich). Plus, if you find Botox and/or Juvederm aren’t for you, the results are not permanent. This may not be the case for many of those poor souls you’ll see after the jump.

See more plastic surgery fails.

[TheBerry via TheFrisky]

Anyone who has sat patiently through a professional manicure only to have it chip or peel a day or two later can appreciate the popularity of the gel system, which lasts weeks. This is especially important during the summer months, when chlorine and humidity are punishing to traditional polish. Until now, the standard gel manicure was set with UV light, which not only made the process take at least an hour, but exposed the hands to damaging rays. Shizuka New York has introduced an updated gel manicure system that uses LEDs instead of UVs. Not only is it healthier, it takes about half the time to set and the results are just as pretty. Best of all? Shizuka offers a no-chip guarantee: If your gel nails chip or lift within ten days of treatment, they’ll reset them for free.

We are currently offering a introductory offer of $40 for the LED Gel Manicure NYC (one color) that lasts through Labor Day, September 6, 2010. This is 20% off the list price of the manicure!

FYI, the LED gel manicure pictured above also uses gradation (color blending, +$20) and sparkly glitter gel (+7). However, a single color is equally stylish and the results speak for themselves!

With Shizuka New York Nail Salon’s 10-Day No Chip Guarantee, we will also fix LED gel manicures that have chipped or lifted within 10 days of the initial treatment.

Read more about our LED Gel Nails.

[NYMag.com - The Cut]
Photo by Melissa Hom

The Geisha “Bird Poop” Facial was on ABC News Now  Health on July 8, 2010. Also included in this segment titled “Bizarre Beauty Secrets” was the wacky Fish Pedicure where tiny garra rufa fish literally nibble the dead skin off your feet.

Bizarre Beauty Secrets was hosted by ABC’s Tanya Rivero and also featured Dr. Susan Evans, a Los Angeles dermatologist. Other weird beauty rituals shown were leech therapy and skin care treatments made of volcanic ash, beer, and papaya.

Shizuka Bernstein of Shizuka New York Day Spa was invited on set to view the taping and you can also see her behind the scenes photos on this blog!

If you still haven’t done it, you can enter to win a FREE BIRD POOP FACIAL through today!

The segment will air today at 2pm and 5:30pm (check your local listings for GMA Health), and will also be available online later today at abcnews.go.com. More information will follow when it is available.

Also featured in the program are the fish pedicure from Alexandria, VA, and other unusual skin treatments made from beer, volcanic ash, leeches, and papaya.

We are extending our Free Geisha Facial Contest for GMA Health viewers through July 9, 2010, so keep those entries coming!

Shizuka Bernstein with Tanya Rivero on the GMA set

Shizuka Bernstein with Dr. Susan Evans

Shizuka watches ABC's Tanya Rivero get a Fish Pedicure

If you’ve tried (or thought about trying) the Geisha “Bird Poop” Facial we want to hear about it!

Leave a comment and let us know what your experience was like! Was it weird? Funny? Effective?

If you haven’t tried it yet, would you want to?

Enter here to win a FREE Geisha Facial with owner and master aesthetician Shizuka Bernstein.

Entries will be accepted until June 30, 2010. One entry per person. Does not include airfare or NYC accommodations. Winner will be contacted by email. Prize is non-transferable and has no cash value.

Okay, so we know it’s cold outside in NYC, and it’s hard to even imagine summer when it’s snowing, but now is actually the perfect time for Laser Hair Removal. Take 10% off all laser hair removal in our NYC spa through March 31st, 2010 when you mention this website.

Shizuka New York Day Spa uses intense pulsed light (IPL) to permanently reduce unwanted hair in as little as five minutes. Because IPL treatment can make the skin more sensitive to sunlight, it is best performed during the winter months when the sun is less strong and when we are less likely to be outdoors.

IPL laser hair removal is great for women who want to toss out their razors and achieve smooth and groomed underarms and bikini lines. It is also perfect for men who want to permanently remove excessive back hair, or who suffer from persistent ingrown hairs in the beard area.

Schedule an IPL laser hair removal appointment today by calling Shizuka New York Day Spa at 212.644.7400 or emailing contact@shizukany.com.

How far will people go in search of beauty, and what the heck does beauty mean anyway? The Frisky posted a series of wild (and often disturbing) examples of bod mod, a.k.a. body modification, practices ranging from the “lip window” to Lord of the Rings-style elf ears, scarring and more.

All of these make the Geisha Facial seem vanilla in comparison.  After all, it’s just bird poop! They also demonstrate to what great lengths women and men will go to in search of beauty. [The Frisky]

Mega-retailer H&M recently settled a lawsuit brought on by a consumer watchdog agency regarding the lead content in its handbags, wallets and other accessories. Believe it or not, some of the items contained as much as 115 times the legal limit for lead!

Remember that it was lead in their thick white makeup that first led ancient geishas to experiment with nightingale droppings like the ones used in Shizuka New York Day Spa’s Geisha Facial. [The Frisky]

Celebrate Valentine’s Day at Shizuka New York Day Spa with soothing couple’s massage (the perfect date idea) and a V-Day spa package designed to provide much-needed pampering to the singles out there. Receive a complimentary chocolate and champagne toast with either of these Valentine’s Day spa treatments February 12 – 19, 2010.

50 Minute Couples Massage, $200 per couple
80 Minute Couples Massage, $290 per couple
Find more NYC couples massages here

Single (And Loving It!) Spa Package

2.5 hours, $195, Available 2/12 – 2/19/2010.

Celebrate YOU with a detoxifying infrared sauna session, Coffee Break Mud Wrap, Express Facial, and a special champagne toast for one!
Find more NYC spa packages here

Recessionistas beware! Before you buy that $20 imitation perfume from a street vendor consider that said knockoff may contain bacteria, antifreeze, and even urine (gross!). A beauty expert for ABC news posited that the urine found in certain fake perfumes tested may have been there purposefully to alter the pH of the liquid and also “for color” (double gross!). If you are not yet convinced, these cheap imitators can also cause major skin irritation. Do your body a favor and save up for the real thing, even in this economy, because genuine perfumes are more closely monitored and regulated. [ABC News]

Find more details here…

You may remember from our recent post, Style Watch: Nail Bling, that Katy Perry rocked a ‘disco ball’ manicure at this year’s VMAs. Other fans of this celebrity manicure include Serena Williams, Pink and Beyonce.

Time Out New York featured this trendy nail look at Shizuka New York Day Spa as a great way to bling out your New Year’s Eve look. What goes into a disco-ball manicure? Hundreds of shimmering Swarovski Crystals that will make your nails shine like the Swarovski star atop the Rockefeller Center Christmas tree a few steps away from our NYC day spa. The price of a disco ball manicure is $180, although you can get it for $150 through December 31, 2009 when you mention Time Out.

To make an appointment for a disco ball manicure, contact us online or call (212) 644-7400. BTW, Shizuka New York Day Spa is open until 6pm on New Year’s Eve, and while you’re at it, try our brand new Collagen Boost Facial, the ultimate pre-party facial on special through December 31.

Is Katy Perry’s look a little too extreme for your style? Try our Crystal Manicure ($65), a more subtle and affordable version of the celebrity manicure.

Celebrity facialist Shizuka Bernstein spoke with FoxNews.com recently about ‘manscaping’ and current trends in male grooming. Over the past few years, her spa, Shizuka New York Day Spa, has seen a steady growth in the demand for men’s beauty treatments, including men’s facials, manicures & pedicures, and hair removal treatments including laser hair removal, electrolysis and waxing. The following is an excerpt. Read the full ‘manscaping’ article here.

‘Manscaping’ – 3 Ways to Get Rid of Unwanted Hair

There was a time, back in the 1970s, when a hairy chest and a few gold chains were all the rage in men’s fashion.

But the birth of “metrosexuality” over the past decade has men striving for a “smoother” look, paving the way for a movement called “manscaping.”

Men have been going for men’s facials, manicures and pedicures — grooming procedures once limited to women. And one of the more recent trends involves the removal of unwanted hair, mostly on the chest and back.

Some men try shaving the unwanted hair off, but quickly tire of the daily requirements of shaving and soon head to the salon to seek out alternatives.

“Men have been coming in for facials for a while, but I would say it’s really the last 10 years that men have been doing hair removal,” said Shizuka Bernstein, owner of Shizuka New York Day Spa in Manhattan.

Read more…

Check out this space-age-looking Japanese creation that tells you if your breath is date-ready. The Digital Bad Breath Checker is $50 at Japan Trend Shop. They say it’s for women, but maybe we all could benefit from such a handy gadget. BTW, the English product name does not do the original Japanese justice, loosely translating to Loving Breath. [TheFrisky.com]

Here’s a bit more of Japanese culture in a crazy kitty. From Chopsticks Feeding Squirrel-Like Kitten on Youtube:

“To avoid being bitten and pounced on during kitty training, we have been using chopsticks and toothpicks to feed the kittens their treat. As seen in this video, this technique has worked particularly well with training “Gluteus,” where the kittens will sit up straight, balancing on their buttocks muscles (the largest of which is the gluteus maximus).”

Crazy? Cute? Crazy cute?

You’ve heard of Atkins, South Beach and Master Cleanse, but what about cookies? The new Hollywood Cookie Diet promises to slim your waistline while satisfying your sweet tooth. An indulgent meal replacement program, the Hollywood cookie diet replaces breakfast and lunch with four high-protein and high-fiber cookies.

At $19.95 for a three day supply, the Hollywood Cookie Diet is not so cheap (you still have to eat a full dinner), and we can only imagine that these are NOT your grandma’s cookies. [Allure]

A study this year at Cleveland’s Case Western Reserve University used a unique method to show the effects of lifestyle choices on aging. Researchers photographed and interviewed 186 pairs of twins during the 2006 and 2007 Twins Festival in Twinsburg, OH and compared these data to find clues into how our daily choices affect the way we age.

In the above example, researchers recorded an over-11-year gap in perceived age difference between 61-year-old twin sisters Jeanne (left) and Susan (right). “We don’t have the same taste in men and weather,” says Jeanne who lives in Ohio and has aimed for “as little sun exposure as possible” in contrast with her sun worshiping Floridian counterpart. In addition to her tanning habit, Susan also smoked a pack-and-a-half per day for 16 years during her 20s and 30s.

The evidence of aging is far stronger in twin sister Susan’s hyperpigmentation (sun damage and age spots) and the greater appearance of fine lines and wrinkles under the eyes and around the mouth.

In addition to sun exposure and smoking, another major factor in the appearance of age in the twins was weight. In women below 40, lower weight generally translates to a more youthful appearance.  However, in women over 40, more weight contributes to a younger look by filling in fine lines, wrinkles and skin sagging. In the case of the above 46-year-old twins, Laurie (left) weighs 38 pounds less than her sister Lisa (right) which contributes to her more pronounced wrinkles and sagging in the eye area.

Other factors that could contribute to aging include birth control pills (younger), antidepressants (older) and stress (older). [MSNBC.com]

DCL’s Super Sheer Sunscreen SPF 50+ DCL Skin Care’s Super Sheer Sunscreen 50+ combines powerful sun protection in a lightweight and sheer application. DCL’s Super Sheer Sunscreen SPF 50+ is non-whitening, PABA-free and fragrance-free for all skin types. Size: 2.5 oz Price: $24.00

The Huffington Post debuted a new series this week titled “The Big Picture” where you can find blown-up and untouched photos of celebrities in all their glory, or lack thereof. Take a look at the above closeup forehead crops of Lindsay Lohan (age 23) and Elizabeth Hurley (age 44) who were among the first lucky celebs to be featured. Can you guess which photo matches which celeb? Click on the images to find out!  [TheFrisky.com]

Thinking about dressing up as a Geisha this Halloween? Take a look at this very thorough video that depicts a Geisha applying her makeup for some pointers and don’t forget to wash your face before applying makeup!

Don’t forget that spa facials, including the Geisha Facial, are 10% off Sunday, November 1st through Saturday, November 7th when you mention this website.

If you liked it then you should’a put some bling on it. Nail bling is a hot celebrity fashion trend because of it’s immediate wow factor. By celebrity logic, why have one or two jewels on your hands when you can have a hundred shimmering crystals? Witness Katy Perry (above) at the VMA’s.

Other fans of nail bling include Serena Williams, Pink, and even Sasha Fierce herself who sported this nail ring from Bijules NYC in the “Sweet Dreams” video. Priced at $4500, Jay Z really must “like it.”

Understandably, these looks may be a little over the top for the everyday woman. However, we recommend our Crystal Classic Manicure ($45, 40 min) that adds just a few sparkling Swarovski crystals to two fingers of your choice for a much subtler look that can still give you that celebrity vice you’ve been craving.

P.S. Don’t forget that the Classic Manicure is 10% off October 26 – 31 as a part of our Halloween spa specials.

We already know that women will go to great lengths for beauty, however this might be a bit much. There’s eyelash perms, eyelash extensions, and even Latisse, but what about LED eyelashes?

Korean fashionista Soomi Park has created a unique new tool for self expression. If the eyes are the windows to the soul, hers is looking rather bright.

LED Eyelash is a clever product that speaks to many Asian womens desire for bigger eyes. It features an inclination sensor with mercury to turn on and/or off. The sensor can perceive the movements of the pupil in the eyes and eyelids. If someone wears it and moves her head, LED Eyelash will flicker following the movement.

We’ve been fans of LEDs (light emitting diodes) for years, and LEDs are actually used in one of our skin care treatments, the GentleWaves Facial. What do you think…is this trend going to catch on? A great Halloween look? Enjoy the video.

If you think your skin is starting to resemble that of a jack-o-lantern, you might consider making Jack into a pie and then slathering that on your face.

Believe it or not, pumpkin is a very effective skin care ingredient. Natural enzymes in pumpkin break down dead skin cells and pumpkin is also loaded with beta carotene, a natural anti-oxidant. If your skin is feeling dull, dry or congested this October, try Naturopathica’s Pumpkin Enzyme Peel, an aromatic facial mask that decongests and polishes the skin. Here’s an easy way to work Pumpkin Enzyme Peel into your routine:

1. Start by taking a warm shower or bath. Cleanse your skin while bathing, using gentle circular motions. The steam from the water will also allow your pores to open.
2. Pat your face dry and apply Naturopathica’s Pumpkin Enzyme Peel to the skin. Allow it to sit on your skin for 3-5 minutes (dry your hair or listen to a tune). You may feel a light tingling sensation which means the peel is activating. However, if any burning or itching occurs, or if the skin becomes red, remove the product immediately.
3. Rinse Pumpkin Enzyme Peel off with lukewarm water.  To help remove the product, you can also use a gentle cleanser.
4. Apply your favorite moisturizer.  If it is in the A.M., make sure to apply sun protection before leaving home.
5. Repeat 1-2 times per week, as needed and tolerated by the skin.

You should also check out a homemade pumpkin facial recipe from Shizuka that was featured on FoxNews.com.

Dawn of the Dead? Zombie B-Movie? Nope, it’s French Vogue!

This gothed-out geisha may be crumbling before our eyes, but she sure is rocking out that blood-red leather jacket, manicure and…football?

Read more about Shizuka’s spooky Halloween spa specials and Halloween skin care tips.

Have you ever felt as if you were still wearing your Halloween makeup a week after all the parties and parades had ended?  There is no avoiding cheap costume makeup this time of year, and anyhow it’s probably part of the fun of Halloween.

Here are a few tips from Shizuka to make sure your ghoulish look does not carry over to November 1st.  You also should definitely check out Shizuka New York Day Spa’s Halloween Spa Specials.

Before You Haunt

When shopping for Halloween makeup, make sure to look for “non-comedogenic.”  This means that it is less likely to clog your pores and lead to blackheads and breakouts.

Before applying makeup remember to cleanse your skin thoroughly with your favorite cleanser to remove any dirt, debris, and bacteria that could get trapped under your makeup.

Tips For Removing Your Halloween Makeup

At the end of the night’s festivities, follow these easy steps to give yourself a quick at-home spa facial and remove all that caked-on makeup:

1. When you get home, dampen a clean face towel and microwave for 1-2 minutes until it is warm, but not burning hot.  For extra relaxation, add a few drops of your favorite essential oil.
2. Cleanse your face with lukewarm water.  Clay cleansers (such as Shizuka NY’s all-natural Clay Cleanser) work well for this.  Use gentle circular motions to massage the cleanser into your skin, and do not scrub.  Pay particular attention to areas of your face with the most makeup, and those prone to oiliness and breaktouts.
3. Place the warm towel over your face (pictured at right) and relax for 1-3 minutes, or about the length of your favorite Halloween tune.  Inhale deeply.  The warmth and steam from the hot towel will help to open your pores and loosen any remaining makeup.
4. Gently cleanse your skin a second time and rinse with lukewarm water.
5. Pat your skin dry with a clean towel and follow up immediately with your favorite toner, moisturizer and eye cream.
6. Drink a glass of water and sleep well.

Do you have a skin care question for Shizuka? Email it to blog@shizukany.com.

The thought of tiny carp nibbling away your foot callouses is sounding a little fishy to New York Secretary of State Lorraine Cortes-Vazquez. The “Fish Pedicure,” a recent Asian import, has already been banned in numerous states across the US for its questionable sanitation.

Cortez-Vasquez believes that existing departmental regulations permit her to cook the fish pedicure even without formal legislation. However, she is willing to take that step if necessary: “we believe we can do it from a health and safety standpoint through our existing regulatory process.”

Source: The New York Post

Is Lindsay Lohan starting to look old? We were shocked to see the Project Runway season premiere (above left) a few weeks back with LLo looking a bit dark and puffy under the eyes, tanorexic, and saggy in the skin for a 23 year old.

Perhaps Lindsay should take a cue from Kate Moss who woke up one day in her mid thirties to realize that all the partying, drinking and smoking can definitely catch up.

Excessive drinking can seriously dehydrate your body, including your skin, and smoking can rob it of essential Vitamin C. Excessive partying can also lead to lack of sleep – your body’s time to regenerate.

For more tips on remaining youthful and delaying the signs of aging, see Shizuka’s Secrets to Beautiful Skin.

Okay, so we’ve previously dished about the new 21st Century metrosexual man and are 100% behind great grooming and skin care for men, but finding this was still a bit of a shocker.  For the couple that shares everything, introducing his and hers…unisex makeup?

Holly Doss Cosmetics has a new line of unisex foundations, bronzers, and for the more adventurous, eyebrow mascaras, “lipstix,” eye shadow, and even blush for men (and women) who want to look their absolute best. With product names such as “BECKHAM” and “JETER” you kind of can’t go wrong. Does Derek Jeter wear foundation? We’re not sure, but apparently a portion of the proceeds of JETER under-eye concealer go to his “Turn 2″ Foundation.

What do you think…is this going to be the hot new registry item for 2010?

The Resident recently stopped by Shizuka New York Day Spa to review the Geisha Facial.

Take a look at her review in the video above and leave your own Geisha Facial reviews below. Have you tried Shizuka NY’s Geisha Facial? What was your experience?

Is Jessica Simpson the next celebrity to go geisha? Jessica was recently photographed in Tokyo, Japan filming her new VH-1 series The Price of Beauty in a full geisha get-up including kimono, fan and, of course, the signature white face paint of the geishas.

What else is on Jessica’s beauty menu, you might ask? Apparently a stint in a Ugandan fattening hut “because, in Uganda, fat is beautiful. So the bigger you are, the more beautiful you are.”

The question on our minds is will Jessica also be taking up Geisha “Bird Poop” Facials? She’s going to have to find some way to get all that makeup off! Perhaps we’ll just have to wait and see…

Okay, so baby Botox is technically not Botox for actual babies, although that subject is surprisingly less than fictional.  Julian McMahon’s character on Nip/Tuck recently faced the moral dilemma of whether he should inject dermal fillers into the lips of an infant model.  Okay, so that’s still technically fictional, but check out this site and a clip of a young “Toddlers and Tiaras” type of girl who desperately wants plastic surgery because “I love my mommy.”  Huh?

Baby Botox actually refers to a less-is-more approach to injecting Botox Cosmetic that aims to simply soften fine lines and wrinkles without creating the cliche “frozen face” or perpetually quizzical look.  Baby Botox is becoming more popular especially among younger women in their 20′s and early 30′s (Jessica Simpson was having regular Botox injections and lip fillers as early as 25!).

The New York Daily News printed an interesting and related article this week on anti-aging skin care for teenagers, stating that “a third of women under 25 years old regularly apply anti-aging products meant for the 40-plus crowd.”

Some British dermatologists have spoken out about this trend and it’s potentially negative effects for the youth-obsessed teens: “cosmetic products that boast of maintaining youthful skin contain high concentrations of retinoids and AHAs, which can actually accelerate the aging process for those with vibrant skin.” These retinoids and AHAs (alpha hydroxyacids) can stimulate cellular renewal in those with more mature skin. However, in the young, the dermatologists contend, they can lead to redness, irritation, itchiness and a greater susceptibility to sun damage and hyperpigmentation, especially if the teenagers are not wearing sunscreen.

So how young is too young?  Unless the teenager has an acne problem, we recommend keeping skin care simple.  It is a great time to learn proper skin care basics and to create routines that will hopefully last a lifetime, including daily cleansing, hydration and, most importantly, sun protection.  Botox will always eventually wear off.  However, sun damage is not an easy problem to fix.

Uma Thurman is looking fabulously flawless on the cover of W Magazine.  Inside you can get the scoop about her two children, NYC townhouse in the Village, and her upcoming movie “Motherhood.”  So is Uma’s stunning cover look the result of meticulous skin care or Photoshopping?  You be the judge.

As for Uma’s beauty tips, she has stated her need for a good night’s sleep as well as her regular exfoliation.  Those both sound like great ideas to us!

The weather is changing…is your skin care routine?  It is important to slightly modify your beauty regimen each season as you change your wardrobe.

Moving into the Fall season, the weather begins to get cooler and less humid in many places, including NYC.  Here are a few tips to adapt your routine to maximize your skin care results:

Tip #1: Putting on an extra layer of clothes? Remember to put on some moisturizer as well.

As your surroundings get colder, you will naturally want to wear more layers of clothing. Don’t forget that your skin also needs extra protection from becoming dried out.   If your skin is feeling itchy and dry, try a slightly richer moisturizer during the day.  Here are a few of our recommendations for fall moisturizers by skin type.

Tip #2: Make sure that your cleanser is still working for you.

Keep in mind that if you have been using stronger cleansers with Salicylic acid and AHA’s for congested summer skin, this may not continue to benefit you through fall and winter months.  After cleansing, your skin should feel clean, but not overly tight and dry.  If this is happening, you may want to transition to a gentler cleanser during colder weather:

You can find more information about Shizuka NY Spa Products and Naturopathica products, including ordering information in our Online Store, or simply order below using our secure shopping cart. If you have further questions about fall skin care tips, please feel free to email blog@shizukany.com.

Order the Products Listed in this Blog Post

Shizuka NY Theramoist Oil-Free Clarifying Moisturizer (Oily/Acne)

Shizuka NY All-Natural Moisturizer (Normal/Combination)

Naturopathica Beech Tree & Ginseng Daily Moisuture (Normal/Dry)

Naturopathica Calendula Essential Hydrating Cream (Dry/Mature)

Shizuka NY Multi HA Medicated Cleansing Foam (Oily/Acne)

Shizuka NY All-Natural Clay Cleanser (Oily/Combination)

Shizuka NY All-Natural Foaming Cleanser (Normal/Dry)

Naturopathica Chamomile Cleansing Cream (Dry/Mature)

View your shopping cart and check out here

Are you ready for Fall NYC Spa Week?  You had better get ready because bookings begin today!

Last Spa Week, Geisha Facials saw a huge response from hundreds of New Yorkers looking to be slathered with bird poop!

Back by popular demand, Shizuka New York Day Spa is once again offering this legendary bird poop facial for $50 during New York Spa Week (October 12-18).

Normally $180, the 45-Minute Spa Week Geisha Facial includes cleansing with Shizuka’s all-natural skin care products, exfoliation with the original nightingale droppings bird poop facial mask, pain-free pore extraction and hydration.  The story of bird poop facials has been seen around the world, recently in People Magazine, and even on Oprah.

The Fall Spa Week Event includes over 750 spas nationwide and in Canada who are all offering $50 discounted spa treatments including facials, massages, body treatments, and laser hair removal. In addition to the 45-Minute Spa Week Geisha “Bird Poop” Facial, Shizuka New York Day Spa will also be offering a 45-Minute Swedish Massage at the $50 price.

Appointments begin today and a full list of participating NYC spas and discounted spa treatments is available at SpaWeek.com.

In case you haven’t seen it already, take a look at this hilarious bird poop facial video:

Take 10% off these three great facial peels at our New York City day spa through October 11, 2009!

Lunchtime Chemical Peel ($150 $135)
“Crystal Peel” Microdermabrasion Treatment ($250 $225)
T-Zone Facial ($140 $126)

Learn more about these facial deals by taking a look at our spa newsletter.

Sign up to receive our free newsletter

Scandalous vixen Kim Kardashian of Keeping up with the Kardashians and Dancing with the Stars fame is now a contributing beauty editor at OK! Magazine.  Kim will divulge some of her personal celebrity beauty secrets and makeup tips for looking gorgeous.

She will make her editorial debut covering New York Fashion Week on September 10, and we’re all  very curious to see what she has to say!

Source: Examiner.com

Did you know…?

Shizuka’s Foaming Cleanser was featured in OK! Magazine shortly after Shizuka’s line of skin care products was introduced.

“My facialist used this during a treatment and I’ve been addicted ever since!” said an OK! staffer.

Read more about the Shizuka New York Skincare System and purchase through our online store.

If you’re planning a Hawaiian vacation, you might want to think about showering first!  Two Honolulu city council members are proposing a ban on “odors that unreasonably disturb others or interfere with their use of the transit system.”  Stinky offenders could be fined up to $500!

Underarm Botox, anyone?

Source: Honolulu Advertiser

Look for the Bird Poop Facial in People Magazine on newsstands today!

The one-page spread in People highlights three $50 Spa Week treatments from New York, Los Angeles and Dallas that are favorite celebrity spa treatments.  One of these celebrity beauty secrets is Shizuka New York Day Spa’s Geisha Facial, usually $180, which is a favorite of fashionista and former Spice Girl Victoria Beckham!

Other discounted spa week treatments featured are “The Musk Try” manicure and pedicure in L.A., a favorite of celebrity Anne Hathaway, and a Warm Oil Massage and Scalp Treatment in Dallas that Hills star Lauren Conrad loves.

Spa Week in New York will be October 12-18 and numerous NYC spas will be offering discounted spa treatments for $50.

Bookings for the 45-Minute Spa Week Geisha Facial begin on Friday, September 11, 2009. Shizuka New York Day Spa is also offering a 45-Minute Swedish Massage for New York Spa Week.

P.S. There is a special contest through People and SpaWeek.com for 50 Spa Week gift cards valued at $50 each!

Read the label seems to be the theme of the month.  The NYC Department of Health has started a new campaign to increase our awareness of the sugar content in our drinks.

The signature poster of the campaign, which we will be soon seeing in NYC subways, is of a bottle of sugary beverage that, when poured, transforms into human fat.  There is even a bit of fat running over the side of the glass…gross!

NYC is recommending that, instead of colas, sweetened teas and sports drinks, we should be quenching our thirst with good old water, seltzer, or low-fat milk.  The Department of Health also include this helpful table above on its website.

By visiting the Yoga Month website, you can sign up to get a week of FREE yoga classes in your area (in New York City there are about 25 participating yoga studios).

We’ve visited the site, and signup is easy and takes under 5 min, not to mention the great rewards for your body and your wallet (free anything in NYC is exciting!).

Women didn’t always feel the need to shave, wax, and laser hair removal away their underarm hair and, even though your grandmother probably never heard of such a thing, Brazilian waxes could be “the prevailing look for most women these days” according to a recent Allure blog post.  Men’s grooming is also going places that were probably unimaginable a mere decade or two ago, and men of all sorts are shaving, waxing, and plucking away.

Metrosexuals and übersexuals such as David Beckham (pictured above) have told men it’s okay to look pretty, and shows like Queer Eye for the Straight Guy have assured men that fortifying their hair with products will not strip them of their masculinity.

A new campaign from Gillette also aims to push the male grooming envelope with the catchphrase, “sweaters are meant to be worn, not grown.”  Take a look at the hilarious instructional video:

Here at Shizuka New York Day Spa we can attest that men are definitely becoming more image conscious and are partaking in men’s facials, manicures, and pedicures with increasing enthusiasm, in addition to the traditional chest and back waxes.

What do you think?  Is metrosexual grooming a huge advance for ‘mankind,’ or should we just let men be men?

So far, the new skin cancer treatment has only been tested on lab mice, but researchers speculate that the new drug could be effectively delivered to humans intravenously, or as an additive in sunscreen products.

Source: Penn State Live

Federal officials in Washington State indicted three beauty salon proprieters this week for administering phony Botox and for trying to bribe an officer to overlook an unauthorized laser device.

In the first instance, Xin “Faith” He of Natural Beauty in Bellvue, WA told clients she was injecting Botox and the hyaluronic acid dermal filler Restylane when in fact she was injecting counterfeit substances. Her actions led to at least two reported negative reactions since 2004 that required a dermatologist’s or plastic surgeon’s care.  One victim (pictured above), who wished to remain anonymous, remarked, “My face looked like Frankenstein’s.”

In the second case, the two owners of Crystal Nails in Burien are charged with offering an official an $800 bribe to overlook a dangerous and unapproved radiation-emitting laser treatment they had imported.

In the quest for beauty, always be cautious.  Botox is a safe and effective treatment that should only be administered by a licensed doctor, and preferably one who specializes in the face (such as Dr. Silich at Shizuka New York Medical Spa).  Beware of cheap Botox knockoffs.  Botox is an FDA approved substance manufactured in the US by Allergan.  In addition, laser facial treatments should only be performed by highly trained skin care technicians.  Don’t be afraid to ask your aesthetician questions about the treatment and equipment they are using.

If you have questions about Botox Cosmetic or laser facial rejuvenation, please feel free to schedule a free consultation with Shizuka, or email your question to blog@shizukany.com.

Source: Seattle Times
Photo Source: KOMO News

Short for Light Emitting Diodes, LED facials are becoming increasingly popular these days in the skincare and spa industries because they provide excellent facial rejuvenation and anti-aging results in a gentle and convenient process appropriate for all skin types. So what exactly does LED treatment do?

Light emitting diodes are all around us in alarm clocks, traffic lights and Times Square billboards alike.  However, the LEDs in skincare treatments such as Shizuka New York Day Spa’s GentleWaves Facial ($150, 30 min) are specially coded to emit light that encourages the skin to rejuvenate itself.  Similar to photosynthesis in plants, photomodulation helps to stimulate cellular renewal and stimulate collagen formation without pain or injury to the skin.

An FDA-approved procedure, GentleWaves facial treatment gradually diminishes the appearance of fine lines and wrinkles and can also reduce inflammation and irritation after procedures such as photo facials, facial peels and microdermabrasion.  The perfect add-on to any Shizuka New York Day Spa facial, GentleWaves treatment is $80 with any of our facials.  GentleWaves is also popular as a non-invasive alternative to injectables such as Botox, Juvederm and Restylane.

For more information about GentleWaves treatment at Shizuka Day Spa in NYC, please call 212.644.7400 or email contact@shizukany.com.

Uh-oh!  It looks like years of excessive sun, drinking, and smoking can catch up to even the most beautiful among us!

British supermodel Kate Moss learned this the hard way when she saw pictures of a recent St. Tropez vacation posted online.  35-year-old Kate was shocked to see that her skin had seriously aged.

According to a Daily Mail source:

“Kate didn’t like seeing pictures of the state of her skin while she was on holiday. She knows it’s down to her lifestyle, so she is deciding to try a particular health plan to help regain a fresh look.”

As a result of seeing her deep forehead wrinkles, crow’s feet, and blemishes, Kate has decided to turn over a new leaf and lead a healthier lifestyle by cutting down on the drinking and smoking, revising her diet, and upping her water intake.

These are all great steps and we applaud Kate.  As we’ve stated in previous posts, excessive sun exposure, drinking and smoking can be serious skin-agers.  It’s so important to remember that our lifestyles directly affect the way we look on the outside.  Exposure to the sun’s UV rays leads to wrinkles, sun damage, and potentially skin cancer (also take a look at this post on tanorexia). Too much drinking can dehydrate the body and affect the quality of our regenerative sleep. Smoking robs the body and skin of essential Vitamin C and can also lead to hyperpigmentation and wrinkles.

For anyone feeling like Kate, we recommend microdermabrasion or chemical peeling procedures to even out the skin texture and Botox Cosmetic at our New York City Medical Spa to smooth forehead wrinkles and crow’s feet in addition to leading a healthier lifestyle.

Source: Daily Mail

A recent study suggests that burning paraffin wax candles (the most commonly found type) may actually have negative health implications.

In addition to their heat, light and fragrance, paraffin wax candles also release harmful carcinogens and air pollutants, the study indicates.

According to researcher Amid Hamidi , Ph.D., “An occasional paraffin candle and its emissions will not likely affect you, but lighting many paraffin candles every day for years or lighting them frequently in an un-ventilated bathroom around a tub, for example, may cause problems.”  Hamidi also suggested that certain people believed to suffer from indoor allergy or respiratory problems may in fact be victims of candle air pollution.

Candle lovers should not give up all hope because soy and beeswax candles are said to be safer, although sometimes more expensive.

The moral of the story? Always read the label, and ventilate any rooms where candles are burning.

Source: Science Daily

Apparently director Quentin Tarantino made a big exception to his rule of no actors sleeping on the set for Brad Pitt while they were filming Inglourious Basterds.  The notoriously unwielding Tarantino supposedly allowed Pitt his beauty sleep because “Brad has a big family [six children and partner Angelina Jolie] and sleeping at work is the only chance he gets.”  Brad’s cat naps raise the question: “Does beauty sleep really work?” because something is obviously working or the multiple “Sexiest Man Alive” awardee.

There are many claims out there that sleep increases cell turnover in the skin, repairs its barrier and even stimulates collagen formation.  Others contend that this process could be ongoing and not limited to deep sleep, and while there is some contention over whether or not sleep can truly stave off wrinkles, no one denies that sleep is vital to the health of the body.  Sleep is the body’s time to renew itself and rejuvenate.  Lack of sleep can lead to many problems in waking hours such as physical exhaustion, irritability, memory loss, and impairment of the immune system. From a cosmetic standpoint, we are all familiar with that puffy appearance, especially under the eyes, that can result from a late night out.

Perhaps “beauty sleep” is a slight misnomer. In addition to sleeping for our beauty, let’s all make sure to make time to sleep for our health and beauty!

Fall Spa Week will be October 12-18, 2009 in New York City, with full details of participating spas and treatments available on the Spa Week website on September 11th. Spa Week in certain states, including California, will take place September 14-20.

To enter the Spa Week online gift card sweepstakes, visit this link through October 31, 2009. FYI, you have to refer 5 friends.

Stay tuned to the Shizuka New York Day Spa Blog for more information about New York Spa Week to come in following weeks and posts.

#1 – Anne Hathaway

As our number one pick for celebs with flawless skin, Anne Hathaway has truly amazing skin. In this high definition age, she always displays a clear, even and healthy complexion that is unrivaled in the industry.

Anne obviously follows the rules of beautiful skin and most definitely limits her sun exposure and stays away from tanning beds as evidenced by her perfect porcelain skin that would rival that of a geisha.  However, she did have a funny spray-on tan incident in her recent picture Bride Wars (see left).

We look forward to seeing more of Anne and her flawless skin in the future and are waiting in great anticipation for her next role as the ‘White Queen’ in Tim Burton’s adaptation of Alice in Wonderland (opening March 5, 2010), also starring Johhny Depp and Helena Bonham Carter.

If you have any favorite celebs that you think we’ve left out, please feel free to leave a comment or email blog@shizukany.com.

L: Anne Hathaway as the ‘White Queen’ in Tim Burton’s Alice in Wonderland (2010)
R: Click to view the movie trailer

#2 – Halle Berry

Halle Berry is known for her impressive acting skills (which won her an Academy Award in 2001 for Monster’s Ball) coupled with her stunning natural beauty.  We have always appreciated her smooth, soft skin and virtually pore-less complexion both as comic book icon and Bond girl.

Stay tuned for our #1 pick in tomorrows blog post!

#3 – Angelina Jolie

As a mother of six, humanitarian, United Nations goodwill ambassador, and award-winning actress Angelina Jolie surely has her plate full.  However, she still manages to look effortlessly radiant whether she is on the red carpet, searching for lost treasure, or for a lost son as in her recent Academy Award nominated performance in Changeling.

#4: Jennifer Aniston

It’s hard to believe that the first Friends episode premiered nearly 15 years ago because it looks like Jen has not aged a day since her times at Central Perk (we all certainly want to know what her beauty secrets are!).  Always sporting a natural or neutral look, Jen’s skin is flawless whether on the red carpet or on the street (above) as she was seen this past week in New York City.

Apparently Jen’s next movie Pumas is about 30-something women who go after younger men. With her youthful complexion Jen should have no problem pulling that one off!

#5 – Meryl Streep

Meryl Streep’s skin has always been flawless and at age 60 she proves that beauty is truly timeless. A red carpet regular, her natural beauty has been under the international spotlight for decades.

Meryl Streep’s soft and refined skin always photographs well whether she is a bohemian hotel-owner, a nun in full habit, a devilishly cold fashionista, or a culinary icon as in her upcoming movie Julie and Julia.

Set in a La Jolla, CA medical spa called Changes Plastic Surgery, ATB shows that rich housewives of New York City and Orange County aren’t the only ones entitled to nip, tuck and inject Botox. They’re also not the only ones with drama.

As the New York Daily News describes it, “this workplace has more nasty conflicts than “The Office,” “30 Rock” and “Ugly Betty” put together.”

We are especially fond of the redhead, back and center in this promotional photo, who happens to be the owner of Changes.  She is quoted on Addicted to Beauty‘s official website:

How do you count procedures? Do you count botox as procedure, restylane, laser resurfacing or just going under the knife? I’ve had tons of Botox and the other non-surgical procedures. I go in every six months or more if needed for these non-surgical procedures. For the surgical procedures, I’ve had more than 5 and less than 10.

Addicted to Beauty airs Tuesdays at 10pm on Oxygen.

Do Pore Strips Really Work?

Pore strips have become increasingly popular in the United States over the past decade, and have been popular in Japan even longer.  The thought of pulling out all your blackheads in a single swipe with a pore strip is definitely appealing, and it can be rather interesting or disgusting, depending on your point of view, to see those blackheads lined up after you use a pore strip.

Pore strips can sometimes be useful as part of an at-home skincare regimen.  However, when overused and misused, they also have the potential to do more harm than good.  Many brands of pore strips are currently available in supermarkets, drug stores, and wherever skin care products are sold.  In general, pore strips use an adhesive to grab onto blackheads.  When the pore strip is removed, it pulls the blackheads out of the pores, similar to the way waxing pulls out unwanted hair.

Potential Problems with Pore Strips

Because of the adhesive nature of pore strips, they tend to leave the skin very sensitive.  If overused, this can lead to irritation.  Those with sensitive skin and acne should not use pore strips because they may aggravate the skin conditions already present.

When a pore strip pulls out blackheads it leaves the pores wide open and easy to fill with more dirt, oil and bacteria.  If nothing is done to sterilize and close the pores this can lead to irritation, acne breakouts, and gaping pores.

How to Use Pore Strips

If you choose to use pore strips, please use them sparingly—once every two weeks at most.  Make sure that you cleanse your skin beforehand with a cleanser appropriate for your skin type.  After you apply and remove the pore strip, be sure to follow with a good toner (try Shizuka NY’s Skin Freshener) that will act as an astringent and also help to close your pores.  Don’t forget to finish with a light oil-free moisturizer (dry, dead skin cells will create new blackheads).

Keep in mind that a facial treatment is always the best solution.  A professional aesthetician is best equipped to remove blackheads in a safe and sanitary way with the least chance for irritation or infection.

Recommended Skin Care Products for Blackheads and Pores

Shizuka NY Skincare Multi HA Daily Pads (60 Pads, $27.00)
Shizuka NY Skincare MinaPore Touchstick ($32.00)

Watermelons are 92 percent water in addition to being rich in rehydration salts calcium, magnesium, potassium and sodium, and also Vitamin C, beta carotene and lycopene which can help protect the body from UV radiation.

Cucumbers can produce twice the amount of hydration as plain water due to their 96 percent water makeup and mineral balance.

Body hydration is essential to maintaining healthy and youthful skin.  Moisturizing products can only go so far if you are not hydrating from the inside-out as well as outside-in.  Next time you think about putting cucumber slices on your eyes, you may want to consider eating them instead.

More information at the Daily Mail Online.

Classic Facial + Eyelash Tinting or Eyebrow Tinting $150 $132

Classic Facial + Eyelash Perm $200 $176

Classic Facial + 50 Minute Swedish Massage $215 $189.20

Don’t forget that the T-Zone Facial is also on special through Labor Day.

According to Sen. Baucus a new 10% tax on cosmetic procedures was proposed. Although far from definite, this tax would be applied to cosmetic procedures, defined by law as “any procedure which is directed at improving the patient’s appearance and does not meaningfully promote the proper function of the body or prevent or treat illness or disease.” This could include procedures such as facelifts, breast implants, hair restoration and, of course, Botox Cosmetic injections to smooth wrinkles.

Although many states have tried to enact similar taxes on cosmetic procedures such as Botox, results have been inconsistent. New Jersey, which currently has a 6% cosmetic procedure tax, has brought in only 25% of the anticipated revenue since the tax was enacted in 2004 according to Malcolm Roth of the American Society of Plastic Surgeons.

Needless to say, the proposed Botox tax or “Bo-Tax” has ignited the passions of many on both sides of the issue.

With provocative names such as “Sexy Hot Tan,” “Forbidden Fruit” and “Sun Stroke,” 100% of the proceeds of Ferrell’s signature sunscreens benefit Cancer For College, an organization that provides college scholarships to cancer survivors.  According to CFC’s website, over 10,000 bottles have already been sold.

In true Ferrell form, the descriptions of the SPF 30 sunscreens are equally as hilarious as the very exposing pictures of him on each bottle:

• Sexy Hot Tan
  Are you Sexy?  Are You Hot? Then who wouldn’t want a sexy, hot tan? This sunscreen is made with our very own streaking strength formula plus one.
• Sun Stroke
  What golfer wouldn’t want to sport a rich dark tan and add 57 yards to their tee shots?  This sunscreen provides improved accuracy, added distance and the ultimate bronzing power…we think.
• Forbidden Fruit
  Honestly, the less we say about this one the better for fear of being cast into a pit of fire.

More information about Will Ferrell Sunscreens and Cancer For College at CancerForCollege.org.

Experts in the cancer branch of the World Health Organization have now moved tanning beds and other forms of ultraviolet radiation into the top cancer risk group along with arsenic, mustard gas, smoking cigarettes and chimney sweeping, among others.

Tanning beds have long been considered “probable carcinogens” likely to lead to skin cancer by the WHO, but this news, published in the medical journal Lancet Oncology, concludes through the analysis of about 20 different cancer studies that skin cancer risk increases by 75% in people who start using tanning beds before the age of 30.

“People need to be reminded of the risks of sunbeds,” remarked Vincent Cogliano, one of the researchers. “We hope the prevailing culture will change so teens don’t think they need to use sunbeds to get a tan.”

Studies show that the use of tanning beds has increased in the under-30 generation, including teens. This is easy to believe due to high visibility of bronzed celebrities gracing our movie theaters and television screens (see our previous post on Tanorexia and UV protection).

Cogliano went on to elaborate that ultraviolet radiation is not healthy in any form, whether it be from a tanning bed or even the sun.  This research only further emphasizes the need for us all to limit sun exposure and to always protect our skin by wearing sunscreen or sunblock daily with an SPF of at least 30. In addition to the cosmetic problems such as hyperpigmentation and wrinkles that prolonged sun exposure can cause, it has now been confirmed what a serious health risk tanning can be.

As an alternative to tanning, the American Cancer Society recommends cosmetic bronzers and self-tanners as an alternative to tanning beds.  Let’s all remember to protect our skin this summer!

More information about this story at USAToday.com.

The special also included celebrity beauty secrets such as the “Acupuncture Facelift,” cupping (a favorite of celebrities such as Gwyneth Paltrow), snake massage, leech therapy, ayurvedic treatments, and of course the bird poop facial, a favorite of Spice Girl Victoria Beckham and Victoria’s Secret Angel Karolina Kurkova.

During the show, Shizuka Bernstein, owner of Shizuka New York Day Spa discusses the benefits of having Geisha Facials and why they are so great at getting celebrities red carpet ready.

If you’ve seen The Real Housewives or Extreme Makeover you are probably well aware of the many uses for Botox Cosmetic.  Women and men have been using Botox injections to smooth fine lines and wrinkles for years.  However, have you heard about these more unusual, yet effective uses for Botox Cosmetic such as jaw reduction and underarm sweat reduction performed by Dr. Silich at our NYC Medical Spa?

Underarm Botox

That’s right…Botox Cosmetic in the armpits!  It’s not like many people are concerned about underarm wrinkles, so what’s the deal?  Underarm Botox is actually an FDA approved treatment for hyperhidrosis, a.k.a. excessive underarm sweat.

Injecting Botox in the armpits has long been a celebrity beauty secret for keeping dry under the bright red carpet lights.  Underarm sweat reduction with Botox is a quick and convenient procedure, and the results generally last 4-6 months.

Dr. Silich and Shizuka have also collaborated to create The Underarm Overhaul, a Botox treatment unique to our NYC medical spa that combines underarm Botox with an underarm “facial” and complimentary underarm waxing.

Botox Jaw Reduction

Botox Jaw Reduction involves injecting Botox Cosmetic into the masseter muscle (chewing muscle).  This can gradually improve the appearance of the lower face for those who wish to achieve a slimmer and less square shape to the jaw line.  Jaw Reduction with Botox is especially popular in the Asian community, but is effective for anyone with an enlarged masseter muscle (often a result of teeth grinding).

Pricing for Underarm Botox & Botox Jaw Reduction

For Botox pricing, please request a Botox price estimate online or call (212) 644-7400.

Consultations and Treatments for Underarm Botox and Jaw Reduction

You can request a consultation online with Dr. Silich or call (212) 644-7400 to schedule a consultation in our NYC medical spa. Dr. Silich’s consultation fee is applied toward any same-day Botox treatments.

What is Tanorexia?

Tanorexia is basically an addiction to sun tanning. Tanorexia is a condition in which a person participates in excessive outdoor sun tanning or use of other skin tanning methods (such as tanning beds) to achieve a darker skin complexion because they perceive themselves as unacceptably pale.

Could that “healthy glow” actually be unhealthy?

Absolutely. Keep in mind that a suntan is your body’s natural way of defending itself from the sun’s harmful ultraviolet (UV) rays.  UV exposure causes the skin to produce more melanin (the pigment that gives your skin its natural color).  While you may enjoy the look of a tan, the UVA and UVB rays also work in ways you may not appreciate as much:

• UV light weakens connective tissues that give your skin firmness and elasticity, resulting in wrinkles and thinner, more translucent skin.
• Hyperpigmentation—usually seen as small dark spots or freckles—occurs when an excess of melanin is produced in these small patches of skin.
• In extreme cases, overexposure to the UV light can lead to skin cancer.  According to the American Cancer Society’s Cancer Facts and Figures 2009, over 70,000 Americans will be diagnosed with skin cancer this year, and New York State ranks fourth in the nation for the most estimated new cases in 2009 following California, Florida and Texas.*

America’s Next Top Tanorexic is…

It is not surprising that California ranks #1 for melanoma risk with the great number of tanning salons and the abundance of very tanorexic celebs such as the ones pictured above, including Victoria Beckham.  However, BeautyNewsNYC also reported last year that there are a growing number of celebrities who are staying away from tanning beds and “fake bakes” and sporting more Geisha-like porcelain complexions (think Anne Hathaway, Julianne Moore, Nicole Kidman and Dita von Teese).

Tanorexia Makes You Look Old

As further proof of the need to protect your skin from sun damage, scientists have found through computer imaging that hyperpigmentation directly influences how old we appear to others.  Using digital images of 169  women, aged 17-70, the color distribution on each woman’s face was imposed on a generic 3-D form devoid of fine lines, wrinkles, and other traditionally age-defining characteristics. Faces with more even color distributions were perceived to be healthier and younger in appearance.

Protect Your Skin This Summer!

Summer is the time for New Yorkers to flock outdoors en masse to sunny destinations such as Central Park, Coney Island, the Hamptons and Jersey Shore to soak up those intoxicating rays and work on their tans.  As great as it feels to be outdoors during the summer, be careful (i.e. not a “tanorexic”) and protect your skin every time you are outside with these summer skincare tips:

• Minimize sun exposure, especially between 10am – 4pm when the sun is at its brightest.
  Always protect your skin by applying sunscreen 30 minutes before you step outside.
• If your schedule requires you to be in the sun for extended periods of time, wear protective clothing such as hats, long-sleeved shirts, and long pants.
• Remember that you can burn as easily on an overcast day as a sunny one.
• Be cautious of reflective environmental surfaces such as sand, water, concrete, and snow as these can multiply the power of the sun’s light.
• Stay away from tanning salons, tanorexic conventions, and UV tanning beds, and beware of false advertising claims that indoor tanning with UVA light is safer than sunlight.
• Teach children the dangers of tanorexia and the benefits of proper sun protection from a young age. The effects of sun damage accumulate over their lifetimes, and it is never too early to create good habits.
• Although darker skin is less likely to burn, it is still important for those with darker complexions to protect their skin with sunscreen to prevent skin cancer, wrinkles and other signs of aging.

Dermatologic Cosmetic Laboratories (DCL) has just introduced a new sun protection product, Super Sheer Sunscreen SPF 50+. This silky-smooth sunscreen carries a rating of PA+++ based on its score of 16 in the Persistent Pigment Darkening Test adopted by the Japan Cosmetic Industry Association (the minimum score for PA+++ is 8).  What this translates to is superior sun protection in a sheer formula that leaves a non-whitening matte finish with no sticky residue.

This quick drying and fragrance free sunscreen also contains supplemental antioxidants to safeguard the skin from environmental free radicals.

Shizuka highly recommends Super Sheer Sunscreen SPF 50+ ($24.00) this summer.  It is available for purchase, along with other sunscreens and sunblocks online, in the spa, or by phone at 212.644.7400.

Here are some great anti-aging ingredients that you should look out for when shopping for skincare products:

Vitamin C

In addition to its antioxidant properties, Vitamin C is essential in the creation of collagen in the skin.  One of Shizuka New York Day Spa’s most popular skincare products is C-Mollient Gel ($63 at ShizukaNY.com) which contains Vitamin C and green tea extracts in smooth and light gel.

Hyaluronic Acid

Hyaluronic acid has become very popular in skin care products lately for it’s ability to deeply hydrate the skin and promote collagen formation.  Two great hyaluronic acid skincare products we offer are the Hydrapeptide Gel ($66) and DCL’s Hydrating Serum ($40.70).

Did you know?…
A form of hyaluronic acid is also what is injected beneath the surface of skin in dermal fillers such as Juvederm and Restylane.

Kojic Acid

Kojic acid is one of nature’s best skin brighteners.  It is actually a byproduct of the sake brewing process and is incredibly effective at treating hyperpigmentation (age spots, sun spots, and freckles) and creating a more even complexion.  In the KojiLac Cream ($63), kojic acid is combined with lactic acid (see below).

Lactic Acid

Lactic acid is a naturally occurring substance in the body and one of the main ingredients in Shizuka NY’s new T-Zone Facial.  Lactic acid is an excellent natural exfoliant that can remove environmental debris and excess oil from the skin’s surface.  Lactic acid is one of the peeling ingredients in Shizuka NY’s Multi Hydroxyacid Daily Pads (for acne treatment) and Weekly Pads (for anti-aging).

Acne is a serious problem for many people.   Pimples and blackheads can be embarrassing even if you are not a celebrity on a magazine cover.  The Geisha Facial is an excellent facial treatment for all skin types, including acneic.  Also highly recommended for acne treatment are the Acne Facial with Intense Pulsed Light and the new T-Zone Facial.

Apparently Posh has been battling acne since her teenage years and has recently turned to Geisha Facials to treat acne:

Victoria has been regularly indulging in £100 Geisha Facials, using a paste made from nightingale droppings.

A friend told Closer magazine recently: ‘When Victoria was in Japan recently she was admiring the local women’s clear skin and discovered it was down to these facials.

‘She was intrigued and when she got back to the US she found that some New York beauty salons now offer the treatment.

‘She tried it and loved how great her skin looked.’

Hopefully Posh will get back on the Poo!

Related Stories:

Dear Shizuka,

Other than protecting my skin from the sun’s UV rays, do you have any other secrets for beautiful skin?

Yumiko

Dear Yumiko,

Thank you for posting our first question!  It’s true that sun protection is so important to keep your skin looking beautiful, especially during the summer.  Here is some other advice to keep your skin looking youthful and radiant:

• Hydrate Your Body, Hydrate Your Skin
  Never forget that so much of your body (including your skin) is water.  Drinking enough water is so important to maintaining a healthy body and also  keeping your skin healthy.  Use moderation when eating and drinking things that can dehydrate you such as salty foods, alcohol and coffee, and always choose water above processed soft drinks and juice products.
• Eat Well, Look Great
  Having a diet that is rich in vitamins and minerals makes you feel and look better and this also applies to your skin.  Raw vegetables and fruits carry so many of the necessary nutrients our bodies and skin need to perform at their best.
• Put Out Those Butts
  Smoking has many health risks, and among these it also causes the skin to age more rapidly.  Smoking can affect the levels of Vitamin C, collagen and blood flow in your skin that can result in increased fine lines and wrinkles.
• Remember that Skincare Should be Seasonal
  If you are using the same skincare routine all yearlong, you are not getting the most benefit from your efforts.  As the seasons change and temperature and humidity vary you also need to make small changes to your routine.  For example, a moisturizer that made your skin feel amazing all winter long might now leave you feeling a little oily or congested in the NYC summer, and you might want to search for a lighter one.   A good rule of thumb is to change your skincare routine when you change your wardrobe.  For more tips on this subject, please take a look at our post on seasonal skincare for the summer.
• Have a Facial Treatment
  Having a facial treatment with a licensed skin care professional is a great way to keep your skin clear and balanced.  At Shizuka New York Day Spa, our facial treatments such as the Classic Facial (50 minutes, $110) include many important steps such as a thorough examination and cleansing of the skin, exfoliation, pore cleansing, facial massage to stimulate circulation, and hydration.  Some of these steps are best left to a professional, and I recommend you come in and try a facial treatment here such as the Classic Facial or our new T-Zone Facial.

In case you can’t make it to the spa soon, here’s some quick advice on giving yourself an at-home DIY facial that I gave to Marie Claire magazine:

“For a rejuvenating facial, start by cleansing twice.  The first time removes surface debris; the second time deep-cleans skin.  Open your pores by placing a steaming hand towel on your face for a minute.  Next, exfoliate with an enzyme mask; rinse off with cold water to close pores.  Finally, smooth on a light moisturizer using upward strokes.”

Stay tuned for Part 2 of this post in which I will discuss my favorite anti-aging ingredients you should look for in skincare products, and keep the questions coming by posting a comment on this blog or emailing blog@shizukany.com.

Sincerely,
Shizuka Bernstein

What is a t-zone?
T Zone is the nickname for a group of areas on the face that are most prone to acne breakouts and excess shine in people with oily and combination skin types.

If you look at your face in the mirror, draw an imaginary T that covers the forehead, nose and chin.  Many people have an excess of oil, whiteheads (pimples) and blackheads that are concentrated in these areas.

During the summer heat and humidity, these problems can often become more troublesome.

Shizuka New York Day Spa’s new T-Zone Facial acne treatment is the perfect summer remedy that combines cleansing using Shizuka’s all-natural products with a Lactic acid exfoliation and painless pore extractions focused on the t-zone area.

Lactic acid is highly effective at gently removing dead skin and debris while Shizuka’s pore extraction technique maximizes results while minimizing the squeezing, pinching and redness often associated with facial treatments.

The result is skin that is softer, smoother and clearer.

T-Zone Facial (60 minutes, $140 $120 through Labor Day, 09/07/2009)

In case you’re interested, you can also read PTA Mom’s original review of the Geisha Facial.

Watch the video that started all the Bird Poop Facial hype.

Here’s another very funny video in which Shizuka and an assistant perform Geisha Facials on Kathie Lee Gifford and Hoda Kotb of NBC’s Today Show.

To avoid that dreaded t-zone shine, look for these qualities in your summer facial cleanser or mask:

1. Absorbs oil with ingredients such as clay or mud.
2. Clarifies the skin with ingredients such as lavender, citrus and, for those with oily skin types, a low concentration of salicylic acid to cleanse the pores.

Here are a couple of good face wash recommendations:

		Shizuka New York Clay Cleanser $48, ShizukaNY.com Moroccan Lava Clay , peppermint and green tea absorb excess oil and clarify the complexion.
		Naturopathica Aloe Cleansing Gel $28, ShizukaNY.com Lavender, ylang ylang and citrus extracts tone the skin while aloe and rose soothe inflammation.

After cleansing, don’t forget to close your pores with a good toner.  Try Shizuka NY Skin Freshener ($62) or Naturopathica’s Lavender Honey Mist ($28).  Use a small cotton pad to lightly brush toner over your t-zone on clean and dry skin.  Follow with a moisturizer and sun protection.

The most important tip for summer skincare is to protect your skin from the sun’s ultraviolet rays by using sunscreen or sunblock daily.  Use a product with an SPF of at least 30.  Protecting your skin from the sun is vital to maintaining a youthful complexion free of hyperpigmentation, age spots and wrinkles.

The New York Times recently published an article that demystifies SPF.  Is SPF 100 over 3 times better for you than SPF 30?  You will be surprised to find out that there is very little difference between the two!

In upcoming blog posts I will be personally addressing your questions regarding skin care, spa treatments and spa etiquette.

I invite you to submit your own question to our day spa blog by either commenting on this post, or emailing blog@shizukany.com.

If you have not already joined our free e-mailing list, please follow this link for quick and secure sign-up.

Sincerely,
Shizuka Bernstein